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What is Mental Health First Aid?
Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach you how to spot the signs and symptoms of mental health conditions and provide help on a first aid basis. The course is delivered by a quality assured instructor and can be attended by people aged 16 upwards.
How is MHFA used to support staff?
The course will:
- Give a deeper understanding of the issues that impact on and relate to people’s mental health
- Teach practical skills that can be used every day, including being able to spot the signs and symptoms of mental health issues and feel confident guiding people towards appropriate support.
Independent research and evaluation shows that taking part in an MHFA course:
- Raises awareness and mental health literacy
- Reduces stigma around mental ill health and feel confident guiding people towards appropriate support
- Boosts knowledge and confidence in dealing with mental health issues
- Encourages people to start a conversation with a person who may be experiencing a mental health issue
- Promotes early intervention which enables recovery MHFA won’t teach you how to be a therapist, but you will be able to say you’re a Mental Health first aider.
Two Day – Mental Health First Aiders Course
This two day course qualifies you as a Mental Health First Aider.
Mental Health First Aiders have:
• An in depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix
One Day – MHFA Champions Course
This one day mental health awareness and skills course qualifies you as an MHFA Champion.
MHFA Champions have:
• An understanding of common mental health issues
• Knowledge and confidence to advocate for mental health awareness
• Ability to spot signs of mental ill health
• Skills to support positive wellbeing
Mental health awareness course
this 3 hour course provides the candidates with the knowledge and understanding of good mental health and the normal highs & lows this may have. It also looks at what happens when this starts to go wrong, what to look out for. It concentrats on how to create a mentally healthier workplace and how to look after ones own mental health.
Ann - School Nurse
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